Kundalini yoga course "From depression to prosperity"

Descripción

10 amazing classes of kundalini yoga for the beginners and practitioners (Yogi Bhajan school) This course is called "From depression to prosperity" and it’s aimed at: - teaching kundalini kriyas, chants, breathing practices and pranayamas - helping to get rid of apathy, grief, irritation, nervousness, depression (psyche balance) - improving body flexibility and gaining a good shape - balancing hormonal and endocrine systems - developing intuition and learn how to hear inner voice - attracting energies of abundance and prosperity - making life calmer and more joyful Theoretical and psychological guidance throughout the course! Course structure: (Each class includes introduction, warm-up, kriyas and meditations) Class 1. Anti-stress for psyche balance Class 2. Liberation from Imaginary Powerlessness Class 3. Self-respect. Freedom to be yourself Class 4. 10 bodies of awareness, 10 bodies of prosperity Class 5. Connection with the soul, attraction of opportunities Class 6. Green energy attraction. Opening 10th gate Class 7. Electro-magnetic field and intuition strengthening Class 8. Creative Abilities Development Class 9. Solar energy. Subagh kriya Class 10. I can! *If you are pregnant, menstruating or have a serious health condition, please consult your HCP (Health Care Professional) to modify your practice to your condition and capability. All instructions, comments and content are published as information only and not intended as a medical advice, nor to replace or substitute your HCP. If you experience any pain or a medical emergency, contact your HCP or Emergency Response Number in your country. WE (Lisa Grail and her affialities) make no representations or warranties concerning any usage of the information offered in this course. WE are not liable nor resposible for any losses, damages or injuries that may occur from performance of any action or exercise from the course.

Lo que aprenderás

• yoga
• kundalini yoga kriyas
• pranayamas
• breathing practices
• kundalini yoga mantras
• how to cure of depression
• breathwork
• knowledge about energetic centers of the body
• learn how to keep psyche balanced
• basic rules of kundalini yoga
• kundalini
• kundalini yoga
• mental health
• cure of depression
• meditation
• breathing techniques
• energy healing
• yoga meditation
• personal transformation
• stress management
• mindfullness
• chakra

Requisitos

• to be careful if you have: pregnancy, menstruation any serious problems with health (especially intervertebral hernias)
• consulting HCP (Health Care Professional) if needed