200 Hours Yoga Teacher Training - Part 1 (Yoga Alliance)

Descripción

Ashram Om's 200-Hrs Yoga Teacher Training Certificate Course! (Certified by Yoga Alliance) Become a Certified Yoga Teacher with this transformational 200hour Teacher Training – the MOST complete and deep YTT online! Our Yoga Training offers the biggest amount of videos and classes and the most EXTENSIVE Video material compared to other trainings. Ashram Om´s 200-HR YTT will transform your life, give you a very strong foundation, both in Yoga Philosophy and Practice, up to the smallest detail. Ashram Om has been a WORLD leading Yoga Teacher Training School and Yoga Retreat Centre. Be a part of a Real Live Yoga Teacher Training. IMPORTANT: You are doing Part I of this 2 Part Course. You need to complete Part I and Part II to be eligible for the Certification. You must do a Final Test at the end of Part 2! Ashram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes: • Philosophy of Yoga • Vedas • Yoga Teacher Training Manual • Chakras and Nadis • Yoga Bandhas • Patanjali Yoga Sutras • Yoga Sequencing • Anatomy • Asana Theory • Pranayama • Meditation • Sequencing a class • Stories of Yoga • Chandra and Surya Namaskar • Standing Asanas • Forward Bends • Arm Balances • Yoga Nidra - the secret to transformation • Anatomy & Physiology • Ayurveda - The Science of Life Ashram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes: • • YIN Yoga Styles • Mantra Chanting to go within • Guided Meditations • Jyotish Astrology • Yoga Bandhas • Bandha Mudra • Mudras • Bija Mantra • Fascia in Yoga • Hip Openers • Inversions • Twists • Sanskrit • Sanskrit Recitations • Yoga Vocabulary • Yoga Ethics • Teaching Methodology • Safety in Yoga Ashram OM´s 200-Hr YTT will give you all the skills, tools and knowledge you need to confidently and safely teach Yoga classes. Our Courses work and have accompanied thousands of students and transformed them into Yoga Teachers!

Lo que aprenderás

• Ancient Yoga Philosophy, Vedas
• Practical Yoga classes, Anatomy, Alignment, Sequencing
• Vinyasa, Hatha, Yin Yoga, Bhakti
• Steps for building a class, Yoga vocabulary, Voice, set up and so much more
• Ayurveda - the Art of being
• Yoga Nidra in depth
• Use of Props in Yoga
• Surya Namaskar and Chandra Namaskar
• Standing Asanas Yoga Lab
• Forward Bends Yoga Lab
• Pranayama
• Meditation
• Asana in detail - Asana Theory
• Arm Balances Yoga Lab
• Use of Props in Yoga
• Bija Mantras

Requisitos

• Your desire to discover Truth through Theory and Practice