Learning Mindfulness with Horses
udemy · ⭐ 4.23 (82 reseñas) · Principiante · en · ⏱ 34 min
Impartido por Aleka Duguay · 290 alumnos
19.99 USD
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Descripción
Work alongside your horse, a friends horse, or if you're local to us you can even work with our horses. This course will teach you how to work with these horses to be mindful - you will obtain skills to use at the barn and at your day-to-day life. If you're an animal lover who is looking to better your mental health, this course is right for you.
Lo que aprenderás
- Becoming mindful
- Using mindfulness in day-to-day practice
Requisitos
- Owning or having access to a horse is recommended
- The willingness to learn something new and push out of your comfort zone