Holistic Health & Nutrition Certification: Full Diploma

Descripción

>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<< Learn Holistic Nutrition And Create The Perfect Meal Plan For Yourself Or Your Clients Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Holistic Nutrition Certification" is designed for anyone who wants to get the most out of their diet. In this course I will take you through the process of becoming a holistic nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients. Here Is What's Inside The Program: Nutrition Theory • Calories, Macronutrients, Meal Timing & More • How To Determine Your Optimal Calorie Intake • How To Calculate Your Macronutrients (Protein, Carbs & Fat) Vitamins & Minerals • Vitamins A - K Explained (How Much Do You Need) • Minerals: Calcium - Zinc (How Much Do You Need) • Why A Standard Blood Test Won't Diagnose Most Deficiencies • How To Spot & Fix Nutrient Deficiencies Correctly Holistic Nutrition Lessons • The Main Causes Of Adrenal Fatigue • How To Cure Adrenal Fatigue • How Nutrient Deficiencies & Imbalances Can Lead To Burnout • How To Lower Oxidative Stress & Boost Antioxidants Optimizing Your Health Through Holistic Nutrition • How To Optimize Your Digestion • How To Increase Stomach Acid Levels (Most People Have Too Little Not Too Much) • How To Improve Thyroid Function • How Liver Detox Really Works BONUS RESOURCES (Downloadable PDFs, eBooks & Printables) • Printable Course Slides • Six Pack Meal Plan (incl workout) • Fat Loss Meal Plan (exact calorie, protein, carbs & fat values) • Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values) • Vegan Meal Plan • Pre- & Post Workout Meals • Recommended Supplements The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime. The diet and nutrition certification is not just for professionals but also for beginners without a meal prep plan who want to improve their own health. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in holistic nutrition to get started.

Lo que aprenderás

• EARN CPD CERTIFICATE + 10 CREDITS
• Learn The Fundamentals Of Healthy & Holistic Diets (Calories, Protein, Carbs, Fat etc)
• Create The Perfect Diet For Your Health & Fitness Goals
• Learn About Essential Vitamins And Minerals & How To Get Enough Of Them
• Learn To Fix Common Health Problems Through Nutrition (e.g. Adrenal Fatigue)
• Optimize Nutrient Levels & Detoxification

Requisitos

• No prior health knowledge is required or assumed